Everyday Wellbeing TV
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Are you a woman who wants to live better?
Tune in because we've got everything you need to live well.
Pause - Beyond The Court Podcast
Playing a team sport, when you're a young woman, creates friendships, community and fitness, along with delivering a few challenges too. Jo White, a mum and qualified social worker, has gathered those in the know - from teens, to experts, to Olympic champs and beyond - to make navigating those challenges much easier. With a bonus mindful moment in each episode, this is Pause beyond the court.🏀
🎧 Listen here
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Check out my blog 'The Journal' for articles on how to Play Well.
Her Voice provides a safe and supportive platform for women to use their voices and share their stories, all in their own words. Her Voice shines a light on the things that matter and help to make a difference in the lives of other women. Real life experiences of young women, whether recent or decades old.
Want to be inspired? - you can read the stories via my blog 'The Journal'. Soulful stories of struggle and success.
If you have a story you'd like to share, reach out via my contact page. I'd love to hear from you.
Please note: These are NOT client stories.
Disclaimer: Some stories have themes that might cause distress, please seek support if required.