• Jo White

You are my SUNSHINE

Updated: Aug 28, 2020

For days when you need it the most, tune in to what you can control.


6 key things to help you stay optimistic for the future:


1/ Focus on the now

2/ Stop waiting for life to happen

3/ Stop waiting for a better moment than the one you've had in the past or are hoping for in the future

4/ Step into the present

5/ Be mindful and make the most of each day

6/ Remember to share a laugh



"Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later." - Anon



Much ❤

Jo x

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