For days when you need it the most, tune in to what you can control.
6 key things to help you stay optimistic for the future:
1/ Focus on the now
2/ Stop waiting for life to happen
3/ Stop waiting for a better moment than the one you've had in the past or are hoping for in the future
4/ Step into the present
5/ Be mindful and make the most of each day
6/ Remember to share a laugh
"Embrace uncertainty. Some of the most beautiful chapters in our lives won't have a title until much later." - Anon
Much ❤
Jo x
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