Jo White

Hi, I'm Jo!

As a qualified social worker, I’ve been there for hundreds of women as they navigate their way into parenthood. It’s not easy – but you also don’t have to do it alone. As a heart-centred advocate for women, I intimately know the challenges you’re facing. It wasn’t always easy for me, but one thing I’ve learned is that anything is possible.

I speak at community groups, events, and across the media landscape


As well as being a social worker, I’ve also worked in film and television. I’m media trained and love to speak at events, small groups, and within the media. So if you’re after a knock-out speaker or looking for an expert for your next campaign, I can contribute to a range of topics and themes.

Jo White Wellbeing

Healing, self-compassion and finding your joy!


Empowering the lives of women throughout pregnancy, early parenthood, and beyond.

Advocate for women to live well, safe and free.


I mentor young pregnant and parenting women


If you’re struggling or need someone to help you figure it out, I’m here to help. I can help guide you in the best direction, no matter where you're at. I am passionate about making sure you have access to support at times of difficulty. So reach out and let's chat.


I share the real stuff on my blog, The Journal


For tips on wellbeing, resilience, and living a better life – as well as real stories about real people, plus so much more – check out The Journal.

Image by Vlad Kutepov